Diabetes is devastating. Anyone with diabetes should understand how to manage their illness in a way that allows them to live an active and healthy life. There is many great tips in this article concerning diabetes.
Don't rely on urine testing as your sole blood sugar test. Elevated ketone levels only indicate that your blood sugar is higher than 200. Use a home glucose meter to measure the exact amount of sugar in your blood instead. The ADA considers this type of testing to be far more accurate than urine testing.
If you suffer from diabetes, proceed with caution when receiving a pedicure. People who suffer from diabetes are more likely to get foot infections, so it is important to be extra careful not to pierce or cut your skin.
Smoking cigarettes is especially dangerous for diabetics. Chemicals present in cigarettes can raise the level of sugar in your blood significantly if you are diabetic. Your physician can give you help with quitting.
Though it is true that chocolate has sugar in it, it is also filled with a high amount of unhealthy fat. Fat is digested very slowly by the body, so it takes longer for the chocolate to raise glucose levels. Opt instead for a sugary snack with no fat to get your blood sugar levels to rise back to normal levels.
If you are diabetic, you need to learn to indulge in a healthy manner. You may not need to give up sweets completely. You can eat dessert every so often if you're blood sugar is controlled. Enjoy sweets and carbohydrates in low quantities by cutting down your carb intake by the amount of sweets you eat on those occasional treats.
Pay close attention to your glucose levels if you have complications linked to your eyes. Research indicates that managing blood glucose levels can seem to worsen your eye condition in the beginning, but you will see positive results over time. If you carefully manage your blood glucose levels, your eye disease can progress much more slowly.
Do not allow living with diabetes to become a complicated thing. Focus on the tips you've read in this article, in order to make living with diabetes a simple day-to-day routine that you can easily incorporate into your life. If you can follow these tips, you're on your way to wellness.
Don't rely on urine testing as your sole blood sugar test. Elevated ketone levels only indicate that your blood sugar is higher than 200. Use a home glucose meter to measure the exact amount of sugar in your blood instead. The ADA considers this type of testing to be far more accurate than urine testing.
If you suffer from diabetes, proceed with caution when receiving a pedicure. People who suffer from diabetes are more likely to get foot infections, so it is important to be extra careful not to pierce or cut your skin.
Smoking cigarettes is especially dangerous for diabetics. Chemicals present in cigarettes can raise the level of sugar in your blood significantly if you are diabetic. Your physician can give you help with quitting.
Though it is true that chocolate has sugar in it, it is also filled with a high amount of unhealthy fat. Fat is digested very slowly by the body, so it takes longer for the chocolate to raise glucose levels. Opt instead for a sugary snack with no fat to get your blood sugar levels to rise back to normal levels.
If you are diabetic, you need to learn to indulge in a healthy manner. You may not need to give up sweets completely. You can eat dessert every so often if you're blood sugar is controlled. Enjoy sweets and carbohydrates in low quantities by cutting down your carb intake by the amount of sweets you eat on those occasional treats.
Pay close attention to your glucose levels if you have complications linked to your eyes. Research indicates that managing blood glucose levels can seem to worsen your eye condition in the beginning, but you will see positive results over time. If you carefully manage your blood glucose levels, your eye disease can progress much more slowly.
Do not allow living with diabetes to become a complicated thing. Focus on the tips you've read in this article, in order to make living with diabetes a simple day-to-day routine that you can easily incorporate into your life. If you can follow these tips, you're on your way to wellness.
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